Strong Core, Clear Mind - Sponsored by Stone Wave Yoga
Strong Core, Clear Mind blends mindful movement with intentional breath. This class combines Pilates-inspired core work, mobility, and full-body strengthening with guided breathwork to help you build stability, release tension, and reconnect to yourself. Expect a grounding flow that challenges the body, calms the nervous system, and leaves you feeling stronger, clearer, and more centered — both physically and mentally. Perfect for all levels.
Instructor: Liz Glover Wilson
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Mondays 10-11am - 6/15-9/7
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com