Discover What’s Happening
Our programming is rooted in a simple idea: that shared experiences help build stronger communities. From live music and workshops to classes, markets, and community gatherings, explore upcoming programming and events from Full Circle Commons.
Upcoming Live Music Events
9/10 Nest Session Live in The Round
9/12 DJ Dance Party
10/2 Hudson Valley Flamenco Festival
10/16 Scary Burton
10/23 Rhett Miller
Mat Pilates - Sponsored by Lumina Movement
Mat Pilates - Sponsored by Lumina Movement
Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.
Instructor: Erica Tortorella
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 10-11am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Celestial Hatha - Sponsored by Lumina Movement
Celestial Hatha - Sponsored by Lumina Movement
Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season.
Instructor: Casey Blackwaters
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 9:30-10:30 am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Yoga Dynamics - Sponsored by Stone Wave Yoga
Yoga Dynamics - Sponsored by Lumina Movement
A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.
To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.
Payment made directly to Cheryl upon arrival
Instructor: Cheyrl Kiviat
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 11am-12pm 6/16-9/8
Free To Be Yoga: Sponsored by Lumina Movement
Free To Be Yoga - Sponsored by Lumina Movement
Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.
Instructor: Melinda Lamarche
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Wednesdays 8:30-9:30am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Daisy’s Game Day!
Game Day at Full Circle Sponsored by Daisy’s Ice Cream!
Join Daisy’s Game Day at Full Circle Gardiner for an afternoon of classic games, laughter, friendly challenges, and ice cream!
Bring your own favorite game or choose from our collection, including Battleship, Mousetrap, Scattergories, Monopoly, Life, and many more. Bring the whole family and enjoy a sweet treat while you play!
When: Wednesdays, August 26, September 2, 9, 16 & 23 | 4:00–5:30 PM
Where: Full Circle | 297 Bruynswick Rd, Gardiner, NY
And don’t forget: Daisy’s 15% off Gardiner Day discount is in play! (all who work in Gardiner)
Strong Vinyasa - Sponsored by Lumina Movement
Strong Vinyasa - Sponsored by Lumina Movement
Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.
Instructor: Lana Heintjes
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Wednesdays 5:30 - 6:30 PM
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
HIIT Fitness - Sponsored by Lumina Movement
HIIT - Sponsored by Lumina Movement
This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.
Instructor: Erica Tortorella
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 8:15-9:15am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumia Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Move and Melt - Sponsored by Lumina Movement
Move and Melt - Sponsored by Lumina Movement
Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.
Instructor: Michael Stein
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 9:30 -10:30am - 6/18-9/17
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Community Potluck
Community Potluck
Let’s share a meal and good conversation! Bring a dish to share and connect with your community, and enjoy a talk followed by Lauren Kruglinski, the Director of Development with the Cornell Cooperative Extension for Ulster County, followed by a Q&A. We will discuss the overall state of farming in Ulster County and how CCE helps.
When: Thursday, September 18th | 6:30 PM
Where: The Living Room at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
Guest Speaker:
Lauren Kruglinski is the Development Director at Cornell Cooperative Extension of Ulster County, where she works to build support and resources for programs that strengthen agriculture, environmental stewardship, youth development, nutrition, and community well-being throughout Ulster County. With a background spanning nonprofit development, community engagement, and urban agriculture, Lauren brings a strong commitment to connecting people and resources to create lasting community impact.
Before joining CCE Ulster, Lauren served as Associate Director of Institutional Giving at the Center for American Progress and held leadership and development roles with City Blossoms, a Washington, D.C.-based organization focused on community gardens and urban agriculture. Her experience also includes work in farming and community-based food systems. She holds a master’s degree from the University of Pennsylvania and a bachelor’s degree from American University.
At CCE Ulster, Lauren helps cultivate the partnerships and philanthropic support that make the organization’s work possible, helping bring research-based knowledge and community-driven programs to individuals, families, farmers, and communities across Ulster County.
Energizing Flow - Sponsored by Lumina Movement
Energizing Flow - Sponsored by Lumina Movement
This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.
Instructor: Hannah Fox
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturday 9:30 am - 10:30 pm
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Happy Flexible Hips - Sponsored by Lumina Movement
Happy Flexible Hips - Sponsored by Lumina Movement
This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Tessa Schaumburg
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Fridays 10 am-11 am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Stretch and Breathe - Sponsored by Lumina Movement
Stretch and Breathe - Sponsored by Lumina Movement
Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.
Instructor: Jennifer DiLeo
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturdays 8am-9am
How: $25/class. Please create an account using the link below to sign up for a class.
Lumina Movement at Full Circle
Our pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at info@luminanovement.com
Brazilian Girls with Special Guest Joanna Teters
Brazilian Girls with Special Guest Joanna Teters
Grammy-nominated band Brazilian Girls embark on their next evolution: performing eclectic new dance music as a trio while bringing a fresh energy to fan favorites. Guest vocalist Joanna Teters will accompany on select songs.
Internationally celebrated for their global rhythms-meets-electronica hits like “Good Time” and “Don’t Stop,” the band is currently comprised of founding members Jesse Murphy (bass, vocals), Didi Gutman (keyboards, vocals), and Aaron Johnston (drums, percussion, vocals). Their new music expands their repertoire of timeless, irresistible dance hits with a fusion of multicultural soundscapes spanning an eclectic range of genres: you’ll hear elements of cumbia, dub, jazz improvisation, punk, drum-and-bass, lounge, tango, and more.
After decades of making music together, the band members craft a sound that’s recognizably Brazilian Girls, yet free flowing enough to constantly push boundaries, evolving the definition of what that sound should be. It’s free-spirited, yet locked in.
When: Saturday, September 19
Where: The Living Room at Full Circle | 297 Bruynswick Rd Gardiner, NY 12525
How: Tickets $30
Daisy’s Game Day!
Game Day at Full Circle Sponsored by Daisy’s Ice Cream!
Join Daisy’s Game Day at Full Circle Gardiner for an afternoon of classic games, laughter, friendly challenges, and ice cream!
Bring your own favorite game or choose from our collection, including Battleship, Mousetrap, Scattergories, Monopoly, Life, and many more. Bring the whole family and enjoy a sweet treat while you play!
When: Wednesdays, August 26, September 2, 9, 16 & 23 | 4:00–5:30 PM
Where: Full Circle | 297 Bruynswick Rd, Gardiner, NY
And don’t forget: Daisy’s 15% off Gardiner Day discount is in play! (all who work in Gardiner)
Happy, Flexible Hips - Sponsored by Stone Wave Yoga
Happy Flexible Hips - Sponsored by Stone Wave Yoga
This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Kathy Harden
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Monday 10:00 -11:00 AM
How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Uncovering the Answers Within
Uncovering the Answers Within - A Four-Part Tarot Series
Join Casey Blackwaters in a four-part series to understand the language of Tarot through a relational, non-predictive lens. Students will be required to bring their own deck and a notebook (preferably a blank one or one that is already dedicated to tarot or other magical practices).
Part 1 - The Relationship - Crafting Your Container, Question Architecture, and Symbol Sifting
Part 2 - The Major Arcana - The Soul's Journey and Mapping the Macro
Part 3 - The Minor Arcana - The Earthly Realm, Elements, and Everyday Life
Part 4 - The Court Cards - The Inner Council and Embodiment Invitations
When: Tuesdays, September 29th - October 20th | 6:00 - 8:00 PM
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd, Gardiner, NY 12525
How: Sliding Scale
Drop-ins: Community Supported Rate $35/Sustaing Rate $45/ Pay-it-Forward Rate $55
4-Class Series Pass: Community Supported Rate $120/ Sustaining Rate $160/ Pay-it-Forward Rate $200
Casey Blackwaters
is a certified yoga teacher, energy educator, and somatic facilitator based in the Hudson Valley region of New York. She blends movement, mindfulness, and intuitive practices to help clients with self-reflection, strength building, and personal growth.
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Hudson Valley Flamenco Festival
HUDSON VALLEY FLAMENCO FESTIVAL “VERANO”
The Hudson Valley Flamenco Festival brings its 8th Annual Flamenco Festival to the Living Room at Full Circle. Let the Hudson Valley Flamenco Festival company transport you to the sun-baked plazas of Andalucía, where the sounds of flamenco echo through the orange trees, play in the salty breezes and lift the hearts of all who are near. Join our full company for two evenings of dance and music celebrating the art and culture of flamenco.
When: Friday, October 2nd | 7:00 PM
Where: The Living Room at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
Hudson Valley Flamenco Festival
The HVFF was founded in 2018 when Creative Director, Anna Librada wanted to bring the people’s flamenco, the intimate, familiar culture of dance and music that she experienced while living in Andalucía, to the people of the Hudson Valley. The Hudson Valley Flamenco Festival creates community through the art of flamenco. Included in its company are the masters of flamenco in the United States. Every show is unique, every show explores the full range of the human experience, and every show is unforgettable.
Learn About the Performers
Elisabet Torras Aguilera - Dance
Barcelona-born flamenco and Spanish dance artist Elisabet Torras Aguilera trained at the Conservatory of Dance and Theatre of Barcelona and continued her studies in Madrid with renowned flamenco artists. She has performed internationally across Europe and Asia, including at festivals in Moscow and Brussels, and with acclaimed companies and artists such as Javier Latorre and Manolo Carrasco.
Since moving to New York City in 2013, Elisabet has become a prominent figure in the Tri-State flamenco community, collaborating on performances and projects that bring flamenco to audiences across the U.S.
Xianix Barrera is a Bessie award-nominated flamenco dancer, teacher, and choreographer whose work aims to highlight bold and tenacious female artists and their unapologetically robust femininity. Female empowerment, queer themes, sexual identity and social justice color her choreographic work and create the focal point for the company she founded in 2012; Xianix Barrera Flamenco Company. With a background in ballet, modern, jazz and percussive studies, Xianix has dedicated herself to the lifelong study of flamenco with the masters of the art form in both New York and Spain. Throughout her career she has shared the stage with revered artists such as Isabel Bayón, Raquel Heredia, Rosario Toledo, Soledad Barrio (Noche Flamenca) and Juan Ogalla on some of the most important stages in the world including The Joyce Theater, Lincoln Center, The Red Theater in Abu Dhabi and Cafe Silverio in Sevilla.
Ricardo Sanchez
Ricardo is a Mexican flamenco guitarist who started playing different music styles when he was 6 years old and began playing flamenco at 13. This art form has led him to speak through his instrument, expressing emotions without words.
Ricardo attributes a significant portion of his flamenco guitar skills and compositional training to Adrián Juárez, Mauricio López, and Josué Tacorente, Mexican flamenco guitar players, as well as Juan Campallo and José Luis Medina, well-known flamenco guitar players from Spain.
He’s been a musical performer, musical director, and composer at different festivals across the Americas.
He’s performed in various flamenco festivals and also recorded his guitar music with renowned artists of several music styles, such as Marjorie de Sousa, Juan Gabriel, Mariana Seoane, and Susana Harp.
Teaching and sharing his knowledge have always been important aspects of his flamenco journey, helping others understand and be captivated by the richness of this complex yet remarkably stunning art form, flamenco.
KATI GARCÍA-RENART TRIO “ENVISION SPANISH DANCE”
KATI GARCÍA-RENART TRIO “ENVISION SPANISH DANCE”
The Hudson Valley Flamenco Festival brings its 8th Annual Flamenco Festival to the Living Room at Full Circle. Let the Hudson Valley Flamenco Festival company transport you to the sun-baked plazas of Andalucía, where the sounds of flamenco echo through the orange trees, play in the salty breezes and lift the hearts of all who are near. Join our full company for two evenings of dance and music celebrating the art and culture of flamenco.
When: Saturday, October 3rd | 7:00 PM
Where: The Living Room at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
Hudson Valley Flamenco Festival
The HVFF was founded in 2018 when Creative Director, Anna Librada wanted to bring the people’s flamenco, the intimate, familiar culture of dance and music that she experienced while living in Andalucía, to the people of the Hudson Valley. The Hudson Valley Flamenco Festival creates community through the art of flamenco. Included in its company are the masters of flamenco in the United States. Every show is unique, every show explores the full range of the human experience, and every show is unforgettable.
Your Feelings Your Power
Your Feelings, Your Power
A 3-hour experiential workshop exploring Anger, Sadness, Fear & Joy as allies for healing, authenticity, and reclaiming your power.
Have you ever felt anger rising inside you, only to push it down to keep the peace? OR maybe you sense that keeping it inside has been challenging, yet the results your anger is creating in your life are not the best?
Have you ever hidden your sadness behind “I’m fine,” cared for others so deeply that resentment quietly grew, or brushed aside your fear because you learned it meant weakness?
And what about joy—has “being happy” become the goal, no matter what is truly happening inside?
Modern culture teaches us that it is not okay to fully feel. We are taught that some emotions are “positive” and others “negative,” leaving us disconnected from parts of ourselves. So when feelings arise, we assume something is wrong with us, and when we feel good, only then do we believe we are okay. The result? We numb. We disconnect. We live from the head instead of from the wholeness of who we are.
But feeling is NOT a design error.
What if your feelings were not a problem to fix, but a powerful resource for healing, clarity, authentic relationships, and creating the life you truly want? What if reconnecting with your feelings allowed you to reconnect with yourself: your center, your power, your aliveness?
In this experiential workshop, we will explore the intelligence and transformative power of the four core feelings: Anger, Sadness, Fear, and Joy. Each feeling carries information, medicine, and energy for change. Through guided practices, you will learn how to consciously feel without harming yourself or others, and begin relating to your emotions as allies rather than obstacles.
This is not about losing control.
It is about RECLAIMING your life.
No prerequisites.
Only your willingness to show up as you are.
When: Suunday, October 4th | 10:00 AM - 1:00 PM
How: Sliding Scale $75–$150
Where: The Living Room at Full Circle | 297 Bruynswick Rd, Gardiner, NY 12525
Kasia Kucharczyk
Kasia is a Possibility Management Coach, Birth and Postpartum Doula, Yoga Teacher, and experiential facilitator devoted to healing, transformation, and authentic human connection.
Happy, Flexible Hips - Sponsored by Stone Wave Yoga
Happy Flexible Hips - Sponsored by Stone Wave Yoga
This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Kathy Harden
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Monday 10:00 -11:00 AM
How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Hudson Valley CircleSinging
MUSIC/SINGING: Join Onome for this joyous monthly singing circle! Drop-in 1x or keep exploring vocal improvisation practices. All levels + experience welcome!
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Scary Burton Live Performance
Scary Burton live at The Living Room
SCARY BURTON is a jazz/rock quartet featuring Dave Dreiwitz (JRAD, Ween) on bass, Jonathan Goldberger (Red Baraat, Fat Mama) on guitar, Kevin Kendrick (Fat Mama, A Big Yes and a small no) on vibraphone, and NYC mainstay and propulsive drummer Jeff Davis. Scary Burton specializes in performing the music of jazz legends Gary Burton, Keith Jarrett, Carla Bley, and Steve Swallow.
When: Friday, October 16th | Doors at 6:30 PM Show at 7:00 PM
How: $20
Where: The Living Room at Full Circle
UnCaged Toy Piano: Floating Verses, Music-Box Making Workshop
UnCaged Toy Piano: Floating Verses, Music-Box Making Workshop
UnCaged Toy Piano invites community members of all ages to attend the Floating Verses music box-making workshop at Full Circle’s The Living Room in Gardiner. Floating Verses is a global music-art piece that invites participants/community members to design music box strips. These strips are connected in a quilt-like fashion as a continuous scroll that turns into music. Floating Verses is an ever-evolving piece (currently about 30 minutes long), hopefully reaching many people of various ages and backgrounds around the world. The workshop will be led by Phyllis Chen and Dr. Christiana Fortune-Reader. Mini toy piano and music box performances will occur throughout the workshop.
No prior experience is necessary. All are welcome.
When: Saturday, October 17th | 1:00 - 3:00 PM
How: Free for everyone!
Where: The Living Room at Full Circle | 297 Bruynswick Rd Gardiner, NY 12525
UnCaged Toy Piano
Described by The New York Times as “meticulously whimsical,” the UnCaged Toy Piano Festival is a three-day event celebrating toy instruments, new music and creative collaborations with artists and community members on keyboards. Founded in 2007 by New Paltz resident Phyllis Chen, the biennial festival took place in New York City until 2019. The festival was greeted with great enthusiasm each time, inspiring concertgoers and performers to cross state borders and oceans to attend. In October 2026, the UnCaged Toy Piano Festival will return as a three day event at its new home– the beautiful Hudson Valley. The inaugural UnCaged Toychestra, a toy instrument ensemble (supported by the SUNY New Paltz SURE grant), led by Elizabeth Margit Distefano and Phyllis Chen, will be a cornerstone feature at every event.
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Rhett Miller Live at The Living Room
Rhett Miller Live at The Living Room
Join acclaimed singer-songwriter Rhett Miller for an intimate evening of music at The Living Room. Best known as the frontman of Old 97's and an accomplished solo artist, Miller brings decades of masterful songwriting, heartfelt storytelling, and unforgettable performances to the stage. Don't miss this rare opportunity to experience one of Americana's most celebrated voices in an intimate setting.
When: Friday, October 23rd
Doors at 6:30 PM Show at 7:00 PM
Where: The Living Room at Full Circle | 297 Bruynswick Rd Gardiner, NY 12525
How: $35
Rhett Miller is a revered singer-songwriter known for his more than three decades fronting the popular rock band Old 97’s who were honored with a Lifetime Achievement Award during the 2025 Americana Awards at Nashville's Ryman Auditorium. After two independent releases, Miller and the 97’s signed to Elektra Records and released the critically acclaimed Too Far to Care. Their 13th studio album American Primitive was released on ATO Records in the spring of 2024. Between projects with the Old 97’s Miller has released eight solo albums, most recently 2025’s A lifetime of riding by night.
In addition to his songwriting, Miller has branched out to write short stories, essays and articles that have been featured in Rolling Stone, Bookforum, Sports Illustrated, McSweeny’s, The Atlantic and Salon. He has also published two children’s books via Little Brown Young Readers.
Rhett’s podcast, Wheels Off: Conversations about Creativity, which recently passed 200 episodes, features well-known guests from all areas of the arts. Rhett has appeared in films, most recently Guardians of the Galaxy Vol. 3 and the Guardians of the Galaxy Holiday Special, in which he performs a song he cowrote with director James Gunn. His songs have been used in countless movies, television shows and commercials.
Rhett teaches songwriting at The New School in Manhattan, conducts an annual Songwriting Is Magic retreat in the Catskills, and has led workshops elsewhere, notably at the Sanibel Island Writers Conference, Chicago’s historic Old Town School Of Folk Music, and at the Herberger Institute for Design and the Arts at Arizona State University.
When not on tour, Rhett Miller resides in New Paltz, New York with his wife Erica and their two children. He can be followed on Instagram, Facebook and X (@rhettmiller). Information about his solo music projects can be found at www.rhettmiller.com, while information about Old 97’s can be found at www.old97s.com.
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Hudson Valley CircleSinging
MUSIC/SINGING: Join Onome for this joyous monthly singing circle! Drop-in 1x or keep exploring vocal improvisation practices. All levels + experience welcome!
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life (Meditation Course)
A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind.
When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09
Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525
How:
Supporting: $260
Sustaining: $180
Supported: $100
Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email Cecille@fcgardiner.com ($30 for the course to cover material costs)
Each course will be recorded and available online if you are unable to attend.*
Dr Michael LaFemina, D.Ac, MS Ed, E-RYT is a meditation teacher, acupuncturist, husband, father, son, brother, and friend who is dedicating his life to improving the health and happiness of all around him. Michael has been teaching meditation since 2011, teaches locally at Stone Wave Yoga, and has taught at Columbia University Medical Center, Hofstra University Honors College, and many other places public and private. He is the co-founder of Golden Light Acupuncture in New Paltz along with his wife and partner Marika, and he is the author of the forthcoming "Workbook To Change Your Life."
Hudson Valley CircleSinging
MUSIC/SINGING: Join Onome for this joyous monthly singing circle! Drop-in 1x or keep exploring vocal improvisation practices. All levels + experience welcome!
Zachi Asher & Friends - Rosh Hashanah Concert
Zachi Asher & Friends - Rosh Hashanah Concert
Join Rabbi Zachi Asher & friends, for transportive music, shofar, philosophical inquisition, breathing and meditative quiet, playfulness, tenderness, moments of healing, mourning, vulnerability and transformation.
Yacouba Sissoko (Mali) - Kora Zafer Tawil (Palestine) - Violin, Nay
Rich Stein - Percussion
Zachi Asher - Oud
When: Sunday, September 13th | 6:00 PM
Where: The Living Room at Full Circle
How: General Admission $36
Music Maker $72
Hudson Valley CircleSinging
MUSIC/SINGING: Join Onome for this joyous monthly singing circle! Drop-in 1x or keep exploring vocal improvisation practices. All levels + experience welcome!
Harmonious Development w/ Jason Stern
Harmonious Development w/ Jason Stern
Harmonious Development is based in New Paltz at the Discovery Institute on Plains Road and has existed in various forms since 1985. It is a fully nonprofit organization, sustained by voluntary participation rather than paid roles, operating within a genuine economy of generosity.
Gurdjieff introduced a practical, modern path of inner work designed for the conditions of contemporary life. His teaching offers a direct, culturally accessible approach to becoming more fully oneself and opening to higher influences. A study and practice of ancient methods, arranged for modern life, to awaken to our essential nature.
We acknowledge the three functions of perception within us—thought, feeling and sensation—and so work to free the mind, enliven the heart, and bring about a deeper connection within the body. We develop these aspects of our selves simultaneously through study and practical work in order to bring them in harmony with each other, so that we may connect with a deeper energy within ourselves.
The aim is to offer participants a direct experience of inner work, with the possibility of continuing for those who wish to deepen their engagement. This work is undertaken in service to others and to the broader cultural and natural environment. Work on oneself has a tangible harmonizing effect on those around us, extending outward into the wider community. In this sense, inner work becomes a form of practical activism for the benefit of all.
When: Sunday, September 13th | 10:00 AM - 1:00 PM
Where: The Living Room at Full Circle
How: Suggested donation of $15–$30
Jason Stern
has studied and taught the Gurdjieff Work for nearly forty years. He is the author of “Learning to Be Human”, which traces key stages of a life lived in this tradition. In his professional life, he is the founder and leader of Chronogram magazine and the Chronogram Foundation. He lives in New Paltz with his wife, Amara Projansky, and their two sons.
Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga
Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga
This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.
Instructor: Hannah Fox
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturdays 9:30am-10:30am - 7/11-9/19
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Stretch and Breathe - Sponsored by Stone Wave Yoga
Stretch and Breathe - Sponsored by Stone Wave Yoga
Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.
Instructor: Kathy Harden
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturdays 8am-9am - 7/11-9/19
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Energizing Flow - Sponsored by Stone Wave Yoga
Energizing Flow - Sponsored by Stone Wave Yoga
This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.
Instructor: Elitza Dempsey
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Fridays 11:30am -12:30pm - 6/19-9/18
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Free To Be - Sponsored by Stone Wave Yoga
Free To Be - Sponsored by Stone Wave Yoga
Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.
Instructor: Melinda Lamarche
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Fridays 8:30 -9:30am - 6/19-9/18
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Live in the Round: Nest Sessions hosted by Aubrey Haddard and Jose Lopez
The Nest Sessions is an exciting music series hosted at The Living Room at Full Circle. Curated by Hudson Valley musicians Aubrey Haddard and Jose Lopez, these intimate, community-focused evenings feature a house band set, guest artist performances, and an open, improvisational jam.
The featured artist for the next Nest Session on September 10th will be The National Reserve!
Where: The Living Room at Full Circle at 297 Bruynswick Rd., Gardiner, NY 12525
When: September 10th 7-10 pm
How: $20 suggested donation at the door. The Nest Sessions are community-supported. Whether you're joining the audience or sitting in for the jam, we ask everyone to contribute what they can. Donations help pay the house band and cover the costs of hosting the series, ensuring this inclusive and welcoming musical community can continue to thrive.
The National Reserve
The National Reserve is a Brooklyn-based rock n’ roll band led by songwriter, multi-instrumentalist, producer, and studio owner Sean Walsh.
Blending elements of R&B, soul, and guitar-driven rock, the band’s sound is rooted in feel, groove-forward, melodic, and built to last. Their music draws from many classic
American musical traditions without being confined by them, landing somewhere that feels both familiar and fully their own.
For over a decade, the band developed its identity through a weekly residency built around three sets that went well beyond midnight, an experience that sharpened their instincts and their ability to communicate and create together. That foundation carried into their LP Motel La Grange on Ramseur Records, followed by the EP series In Due Time: Volumes 1–3, featuring both original material and songs that had become staples of their residency. Together, these releases took them across the United States and Scandinavia, with performances on NPR, WXPN, WNCW, and leading public radio programs nationwide. Along the way, they have found themselves touring major festivals and sharing stages with artists including Tedeschi Trucks Band, Blackberry Smoke, Brent Cobb, John Moreland, Deer Tick, Margo Price, Jason Isbell, and LA LOM, among others.
Their music has carried beyond the stage as well, appearing across film and television in projects like The Dark Divide, Justified, Terriers, NCIS: Los Angeles, In the Shadow of the Moon, and Instinct, a natural extension of a sound built on mood, character, and feel. The band is currently wrapping up a new album and will be hitting the road in fall 2026.
Move and Melt - Sponsored by Stone Wave Yoga
Move and Melt - Sponsored by Stone Wave Yoga
Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.
Instructor: Michael Stein
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 9:30 -10:30am - 6/18-9/17
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
HIIT Fitness - Sponsored by Stone Wave Yoga
HIIT - Sponsored by Stone Wave Yoga
This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.
Instructor: Erica Tortorella
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 8:15-9:15am - 6/18-9/17
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Strong Vinyasa - Sponsored by Stone Wave Yoga
Strong Vinyasa - Sponsored by Stone Wave Yoga
Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.
Instructor: Lana Heintjes
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9
How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Daisy’s Game Day!
Game Day at Full Circle Sponsored by Daisy’s Ice Cream!
Join Daisy’s Game Day at Full Circle Gardiner for an afternoon of classic games, laughter, friendly challenges, and ice cream!
Bring your own favorite game or choose from our collection, including Battleship, Mousetrap, Scattergories, Monopoly, Life, and many more. Bring the whole family and enjoy a sweet treat while you play!
When: Wednesdays, August 26, September 2, 9, 16 & 23 | 4:00–5:30 PM
Where: Full Circle | 297 Bruynswick Rd, Gardiner, NY
And don’t forget: Daisy’s 15% off Gardiner Day discount is in play! (all who work in Gardiner)
Happy Flexible Hips - Sponsored by Stone Wave Yoga
Happy Flexible Hips - Sponsored by Stone Wave Yoga
This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Tessa Schaumburg
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 11am-12pm - 6/18-9/10
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Yoga Dynamics - Sponsored by Stone Wave Yoga
Yoga Dynamics - Sponsored by Stone Wave Yoga
Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.
A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.
To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.
Payment made directly to Cheryl upon arrival
Instructor: Cheyrl Kiviat
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 11am-12pm 6/16-9/8
Celestial Hatha - Sponsored by Stone Wave Yoga
Celestial Hatha - Sponsored by Stone Wave Yoga
Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season.
Instructor: Casey Blackwaters
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 9:30-10:30 am
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Mat Pilates - Sponsored by Stone Wave Yoga
Mat Pilates - Sponsored by Stone Wave Yoga
Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.
Instructor: Erica Tortorella
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Tuesdays 10-11am - 6/16-9/8
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Happy, Flexible Hips - Sponsored by Stone Wave Yoga
Happy Flexible Hips - Sponsored by Stone Wave Yoga
This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Kathy Harden
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Monday 10:00 -11:00 AM
How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Free To Be Yoga: Sponsored by Stone Wave
Free To Be Yoga - Sponsored by Stone Wave Yoga
Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.
Instructor: Liz Glover Wilson
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Mondays 8:30-9:30am - 6/15-9/7
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga
Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga
This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.
Instructor: Hannah Fox
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturdays 9:30am-10:30am - 7/11-9/19
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Stretch and Breathe - Sponsored by Stone Wave Yoga
Stretch and Breathe - Sponsored by Stone Wave Yoga
Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.
Instructor: Kathy Harden
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Saturdays 8am-9am - 7/11-9/19
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Energizing Flow - Sponsored by Stone Wave Yoga
Energizing Flow - Sponsored by Stone Wave Yoga
This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.
Instructor: Elitza Dempsey
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Fridays 11:30am -12:30pm - 6/19-9/18
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Free To Be - Sponsored by Stone Wave Yoga
Free To Be - Sponsored by Stone Wave Yoga
Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.
Instructor: Melinda Lamarche
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Fridays 8:30 -9:30am - 6/19-9/18
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Happy Flexible Hips - Sponsored by Stone Wave Yoga
Happy Flexible Hips - Sponsored by Stone Wave Yoga
This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.
Instructor: Tessa Schaumburg
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 11am-12pm - 6/18-9/10
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Move and Melt - Sponsored by Stone Wave Yoga
Move and Melt - Sponsored by Stone Wave Yoga
Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.
Instructor: Michael Stein
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 9:30 -10:30am - 6/18-9/17
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
HIIT Fitness - Sponsored by Stone Wave Yoga
HIIT - Sponsored by Stone Wave Yoga
This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.
Instructor: Erica Tortorella
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Thursdays 8:15-9:15am - 6/18-9/17
How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Strong Vinyasa - Sponsored by Stone Wave Yoga
Strong Vinyasa - Sponsored by Stone Wave Yoga
Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.
Instructor: Lana Heintjes
Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525
When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9
How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.
Summer at Full Circle
Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.
Choose the Package That's Right for You
5-Class Pass — $95
Just $19 per class
Expires September 12
10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12
3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12
Drop-In Classes
Drop-in classes are offered on a sliding scale of $15–$25.
At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.
Registration
Sign up online in advance or simply check in at the door.
What to Bring
Comfortable clothes you can move in
A yoga mat, if you have one
No mat? No worries—we have extras available.
Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.
Questions?
Contact us at office@stonewaveyoga.com
Daisy’s Game Day!
Game Day at Full Circle Sponsored by Daisy’s Ice Cream!
Join Daisy’s Game Day at Full Circle Gardiner for an afternoon of classic games, laughter, friendly challenges, and ice cream!
Bring your own favorite game or choose from our collection, including Battleship, Mousetrap, Scattergories, Monopoly, Life, and many more. Bring the whole family and enjoy a sweet treat while you play!
When: Wednesdays, August 26, September 2, 9, 16 & 23 | 4:00–5:30 PM
Where: Full Circle | 297 Bruynswick Rd, Gardiner, NY
And don’t forget: Daisy’s 15% off Gardiner Day discount is in play! (all who work in Gardiner)