Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Unlock Greater Clarity, Energy & Abundance at this Free Workshop

Why do some people seem to thrive under pressure while others feel exhausted, stuck or constantly pushing uphill?

Join internationally recognised teacher and energy practitioner Samara for a fascinating and interactive live experience exploring the hidden patterns that can influence our wellbeing, relationships, confidence, success and quality of life.

This isn’t another talk about managing stress. Instead, you’ll discover why lasting change often requires addressing the deeper subconscious and energetic patterns that quietly shape how we think, feel and respond to life.

When: Sunday, August 2, 2026 11am-12:30pm

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

How: This is a FREE EVENT. Please let us know you’re coming by emailing events@fcgardiner.com.

During this live experience you’ll explore:

    •    Why burnout and overwhelm aren’t always caused by having too much to do.

    •    Hidden patterns that may be quietly draining your energy without you even realising it.

    •    Why some people remain stuck in the same cycles despite trying everything.

    •    How unresolved experiences can influence our health, decisions, relationships and success.

    •    Practical insights you can begin applying immediately to create greater clarity, resilience and ease.

Whether you’re a business owner, professional, retired, navigating a life transition, or simply curious about personal growth, this session offers a fresh perspective that may change the way you understand stress—and yourself.

Expect an engaging, thought-provoking experiencial workshop with practical insights, audience interaction and the opportunity to ask questions.

While you’re here, you can experience Samara’s work immediately with a complimentary 7-minute guided audio: Overcoming Stress—a short but powerful experience designed to help you pause, reset and discover the work for yourself.

We’d also love you to share this invitation with anyone you feel would benefit from this experience.

Please bring along a notebook and pen.

Learn more about Samara:

samarauniverse.com

Instagram: @samarauniverse

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 10am -11am - 6/20-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Memory Cafe at Full Circle Commons: Songs & Connection

Memory Cafe is a welcoming social gathering for older adults experiencing memory changes and their caregivers to come together for connection, creativity, conversation, and community in a warm and supportive environment.

Light snacks and beverages will be provided, and there will be plenty of time for relaxed social connections throughout the afternoon.

This gathering is part of a new 3-session Memory Cafe series at Full Circle Commons. Future sessions will explore simple, creative, and art-based activities designed to foster expression, engagement, and togetherness in an accessible, low-pressure setting.

At Full Circle Commons, part of our mission is to create enriching, community-centered experiences for every demographic in our community. We are honored to begin offering intentional space and programming for elderly community members and the caregivers who support them.

When: Monday, August 17th, 2026 | 1:00–2:30pm

Where: The Living Room at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525

How: Sliding Scale: $10 Community Supported Rate / $20 Sustaining Rate / $30 Pay-it-Forward Rate
Participants may register online or RSVP by email and pay at the door.

Sustaining Rate -This is the true cost of the class. Choosing this rate supports fair pay for facilitators and helps sustain Full Circle Commons’ programming and operating expenses.

Community Supported Rate - This lower rate is available to those who would benefit from financial flexibility. If paying the standard rate would be difficult right now, please feel welcome to select this option. No explanation is ever required — we trust our community to choose the rate that feels appropriate.

Pay-it-Forward Rate - This rate includes a small contribution that helps make classes more accessible to others in our community. Choosing this option directly supports someone who may not otherwise be able to participate.

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 4:00 - 5:00 PM 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Move and Melt - Sponsored by Stone Wave Yoga

Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, and awaken the body, followed by a grounding yin-inspired cool down with longer-held postures to encourage deep release and restoration. Rooted in the principles of both Hatha and Yin yoga, this practice invites you to explore creative, nontraditional postures while improving flexibility, building strength, releasing tension, and expanding mindfulness. Expect to leave feeling both energized and deeply restored.

Instructor: Michael Stein

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 9:30 -10:30am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Tessa Schaumburg

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 11am-12pm - 6/18-9/10

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Melinda Lamarche

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 8:30 -9:30am - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Instructor: Hannah Fox

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 9:30am-10:30am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Free To Be Yoga - Sponsored by Stone Wave Yoga

Free to Be Yoga is a grounding and intentional practice that weaves together meditation, breathwork, gentle salutations, and slow-flow movement to help you reconnect, reset, and move with ease. This accessible class supports mindfulness, mobility, balance, and overall well-being while encouraging a deeper connection to self. Expect a calming, supportive environment where you can slow down, breathe deeply, and simply be.

Instructor: Liz Glover Wilson

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Mondays 8:30-9:30am - 6/15-9/7

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Happy Flexible Hips - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving hip mobility. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10:00 -11:00 AM

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Mat Pilates - Sponsored by Stone Wave Yoga

Pilates is a wonderful complement to your asana practice. This floor-based workout uses your own body weight as resistance to build core strength, flexibility, and stability while improving balance and overall body awareness. Light hand weights, resistance bands, and Pilates rings will be provided. Suitable for all levels.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 10-11am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. 

Instructor: Casey Blackwaters

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

• Comfortable clothes you can move in

• A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

Yoga Dynamics - Sponsored by Stone Wave Yoga

Yoga Therapy draws on yoga exercises, practices, and philosophies, to improve mental and physical health.

A NEW student must go through an intake process and assessment & evaluation to make sure this class is the right fit.

To book a reservation for this first step, please CONTACT Cheryl directly: call or text 201-404-8051.

Payment made directly to Cheryl upon arrival

Instructor: Cheyrl Kiviat

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 11am-12pm 6/16-9/8

Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.