Celestial Hatha - Sponsored by Stone Wave Yoga

Ground your body and mind in this 60-minute Hatha yoga class designed to restore balance and connection. We’ll move through traditional postures, breathwork, meditation, and mindful salutations with the option to align your practice with the current astrological season. Expect a steady, intentional flow with held asanas that support strength, mobility, nervous system regulation, and inner awareness. This class is designed to cultivate homeostasis in both body and mind while helping you attune to the energy and rhythm of the season. Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Tuesdays 9:30-10:30 am - 6/16-9/8

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.