Happy Flexible HIps - Sponsored by Stone Wave Yoga

This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits support our everyday movement and are especially important for anyone with an active lifestyle.

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Monday 10-11am - 6/29

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.