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Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch and Breathe - Sponsored by Stone Wave Yoga

Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating presence and awareness. A balanced combination of supported, sustained postures and basic alignment principles helps release tension, improve mobility, and encourage ease throughout the body. Rooted in therapeutic movement and mindful observation, this practice invites you to slow down, reconnect, and start your day feeling grounded and centered.

Instructor: Kathy Harden

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 8am-9am - 7/11-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.

Registration

Sign up online in advance or simply check in at the door.

What to Bring

  • Comfortable clothes you can move in

  • A yoga mat, if you have one

No mat? No worries—we have extras available.

Most importantly, bring your curiosity, your openness, and your willingness to be part of a supportive and welcoming community.

Questions?

Contact us at office@stonewaveyoga.com

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August 28

Energizing Flow - Sponsored by Stone Wave Yoga

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August 29

Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga