Energizing Vinyasa Flow - Sponsored by Stone Wave Yoga

This yoga flow class is designed to awaken, warm, and energize the body through a steady, accessible sequence that deepens the connection between breath and movement. With smooth transitions and mindful pacing, the practice builds gentle heat while encouraging awareness and ease in each posture. Suitable for beginners through advanced students, this class offers a supportive space to move, breathe, and reconnect. Expect to leave feeling grounded, uplifted, and recharged in both body and mind.

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Saturdays 10am -11am - 6/20-9/19

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.