Energizing Flow - Sponsored by Stone Wave Yoga

This class is designed for experienced practitioners looking to deepen core awareness and refine and strengthen their practice. Expect a dynamic, fluid flow that moves with intention and continuity, woven with creative sequencing and opportunities to explore more advanced postures. This is a steady, non-stop practice that emphasizes strength, stamina, balance, and control through sustained holds and mindful transitions. Best suited for students with a consistent yoga practice who feel comfortable being challenged and expanding their edge.

Instructor: Elitza Dempsey

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Fridays 11:30am -12:30pm - 6/19-9/18

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.