HIIT - Sponsored by Stone Wave Yoga

This is not a yoga class, but a high-energy, low-impact workout designed to strengthen the body and support your yoga practice. Performed barefoot on a yoga mat, this 60-minute HIIT (High Intensity Interval Training) class combines functional movement and controlled intervals to build strength, endurance, and stability while keeping joints and muscles protected. Expect core-focused exercises, improved circulation, increased flexibility, and full-body conditioning — all set to upbeat music that keeps your energy elevated from start to finish. No prior yoga or HIIT experience is required.

Instructor: Erica Tortorella

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Thursdays 8:15-9:15am - 6/18-9/17

How: $25/class. Please first click link below to purchase the class through Stone Wave Yoga’s site, and then click second link to register for this class. To register for class, please search for class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.