Strong Vinyasa - Sponsored by Stone Wave Yoga

Strong Flow Vinyasa is an energizing, athletic-style yoga class designed to build strength, stamina, balance, and focus through continuous movement and breath connection. Expect a dynamic flow of creative sequencing, powerful standing postures, core work, and challenging transitions that will elevate your heart rate and deepen your practice. This 60-minute class encourages you to move with intention, explore your edge, and leave feeling empowered, grounded, and refreshed. Best suited for students with some prior yoga experience or those looking for a more physically demanding practice.

Instructor: Lana Heintjes

Where: The Living Room at Full Circle at 297 Bruynswick Rd. Gardiner, NY 12525

When: Wednesdays 5:15 - 6:15 PM - 6/24-9/9

How: $25/class. Please first click the link below to purchase the class through Stone Wave Yoga’s site, and then click the second link to register for this class. To register for class, please search for the class by date on the Stone Wave Yoga site.

Summer at Full Circle

Our summer pricing is designed to make movement, wellness, and community accessible to everyone while supporting our teachers and helping us continue to grow the Full Circle vision.

Choose the Package That's Right for You

5-Class Pass — $95
Just $19 per class
Expires September 12

10-Class Pass — $180
Just $18 per class and our best value among class packs
Expires September 12

3-Month Unlimited Pass — $297
Take as many classes as you'd like all summer long. The more you attend, the lower your cost per class.
Expires September 12

Drop-In Classes

Drop-in classes are offered on a sliding scale of $15–$25.

At Full Circle, we believe everyone deserves access to movement and community. No one is turned away due to lack of funds.