Festive Digestive Yoga Class
Sunday after Thanksgiving

Give your body (and belly!) a little love after the holiday. 🍂🧘🏻‍♀️

Join us for a Festive Digestive Yoga Class designed to:

• Support digestion with gentle twists and mindful movement

• Rebalance and restore after heavy meals and travel

• Reset your nervous system with grounding breathwork and deep relaxation

• Help you recenter before the rush of the December holidays

This class will be warm, slow, and accessible to all levels—think cozy, not intense. Come in your comfiest clothes, bring any lingering Thanksgiving feels, and leave feeling lighter, calmer, and more at ease in your body.

Elitza has practiced yoga since the start of the 21st century, and has found it to be the most reliable coping mechanism and therapeutic tool physically, and mentally. It became obvious that her talents and aspirations to provide support, healing, and guidance for others through yoga and life coaching were a much more natural, stronger suit than her corporate work.

WHEN: Sunday 11/30 10:30am-11:30am

WHERE: The Living Room @Full Circle: 297 Bruynswick Rd. Gardiner, NY 12525

HOW: Price: $25/single class or $200/10 class pass (valid for 6 months). Reserve your spot in advance by paying in advance below. Please show confirmation at class.

You may also pay at the time of class with a credit card or exact cash.